If you’re in need of a little breakfast inspo these days, try out Our go-to chia oats recipe — it will keep you satisfied all morning long. This bowl is packed full of nutrients, omega-3 fats, antioxidants and fibre making it the perfect breakfast ritual to start your day!
What You’ll Need:
- 1/4 Cup GF Rolled Oats
- 2 Tbsp Chia Seeds
- 1 Tbsp Flax
- 1/2 Tsp Cinnamon
- 1/3 Banana (cut in pieces)
- 1 Tsp Natural Nut Butter (We love PB!)
- Dairy Free Milk
Instructions:
In a mason jar or bowl, add all dry ingredients & stir, add in banana pieces & PB. Add in water, just enough to get everything wet & smash the banana & mix all together. After mixed, add in more water or your choice of dairy free milk. Add enough so the bowl is a soup like texture. Cover & store in your fridge overnight & enjoy in the morning! We love to add our favourite fruits & finish it off with our favourite toppings.
Toppings We Love:
- Cacao Nibs
- Coconut Flakes
- Hemp Hearts
- Raw Pumpkin Seeds
We hope you love! Xx
