Gift Guide – Mother’s Day 2020!
Despite losing track what day it is on the reg, there’s a special holiday coming up that we definitely cannot forget — Mother’s Day! Even with everything that’s going on, we still have to make our mom feel special this weekend, even if we have to drop her gift curb side rather than passing it […]
Read moreAt Home: How We’re Making the Most of It
We know the upcoming weeks can often seem daunting, but we’ve been taking this time to really dive into taking care of ourselves & wellbeing — I mean, we have the time now right?! Here are some things we’ve been doing to help keep ourselves in check while in isolation. Tip #1: Take Control of […]
Read moreOvernight Chia Oats – Our Current Morning Ritual
If you’re in need of a little breakfast inspo these days, try out Our go-to chia oats recipe — it will keep you satisfied all morning long. This bowl is packed full of nutrients, omega-3 fats, antioxidants and fibre making it the perfect breakfast ritual to start your day! What You’ll Need: 1/4 Cup GF […]
Read moreLooking to Support Your Community? Shop Local!
There is no better time than now to start buying local — vendors in the Ottawa area are working hard to adapt, produce & provide us with all the things we need during this time — from fresh produce, meats & poultry, our daily dose of shopping, take out & so much more! See below […]
Read more9 Tips & Tricks for Getting Your Home “Show Ready”
When you’re getting ready to sell your home, it can often be an emotional, and sometimes stressful journey. Preparing your home in advance before putting it up on the market can relieve some common stressors when you have it listed, and often will make you more money! Getting your home “show ready” can seem intimidating, […]
Read moreOur Favourite Beauty Elixir Right Now
Matcha is one of the beauty elixirs in the spotlight right now — and for good reason. Rich in polyphenols and catechins, the antioxidant and nutritional power in matcha is seriously life changing & is super easy to add into your daily routine. When you sip on your matcha tea, you’re taking in the entire […]
Read moreLiving Room Workouts – Our Favourites Right Now
Working out in our living room is now the new norm, and studios across Ottawa have already adapted by offering online classes & free workouts on YouTube, and we’re here for it. We’ve highlighted a few of our favourites for whatever type of exercise you’re feeling up to — take a peak at what these […]
Read moreTurmeric: The Wellness Weapon Everyone is Raving About
We know you’ve all heard the buzz around turmeric, but have you really looked into all of it’s amazing benefits? We’ve jotted down a few of our favourite benefits & recipes to share with you. Turmeric has been known for centuries for its anti-bacterial and antiseptic properties. It has active compounds called curcuminoids, the most […]
Read moreHappy New Year!!
Read moreHoliday Breast Cancer Donation on Behalf of Our Wonderful Clients!
Happy Holidays, Brooke & Jenna If you would like to learn more go to: Breast Cancer Society of Canada
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